clinical depression test
Depression is more than feeling sad or fed for a few days.
We all go through periods of depression, but when you are depressed, clinical depression test
you feel persistently sad for weeks or months instead of days.
Some people still think that depression is trivial and not a real health concern.clinical depression test
They are wrong. Depression is a real illness with real symptoms, and not a sign of weakness or something that you can "leave",clinical depression test
"drawing his composure."
The good news is that with proper treatment and support, most people can make a full recovery.
How to know if you suffer from depression
clinical depression test
Depression affects people in different ways and can cause a variety of symptoms.
They range from lasting feelings of sadness and hopelessness, loss of interest in things you like and feel very tearful. Many people with depression also have symptoms of anxiety.
You can also have physical symptoms, such as feeling constantly tired, sleeping badly, that has no appetite or libido,clinical depression test
and complained of various aches and pains.
The severity of symptoms can vary. In its mildest, you can just feel the persistent weakness in alcohol, while in the most severe depression can make you feel suicidal and that life is not worth living. clinical depression test
For a more detailed list, learn more about the symptoms of depression.
Most people experience feelings of stress, sadness or anxiety in difficult times. Depressed mood may improve after a short period of time, rather than being a sign of depression. Learn more about depression and depressive mood.clinical depression test
When to see a doctor
It is important to seek help from your doctor if you think you might be depressed.
If you feel down for more than a few days, take this little test to see if you are depressed.
Many people wait too long before seeking help for depression, but it is best not to delay. The sooner you see a doctor, the sooner you can be on the road to recovery.
Sometimes there is a trigger for depression.clinical depression test
Life-changing events such as bereavement, loss of job or even having a baby can bring on.
People with a family history of depression are more likely to experience for themselves.
But it can also become depressed for no apparent reason.
To learn more about the causes of depression.
Depression is very common and affects about one in 10 of us at one time. It affects men and women, young and old.clinical depression test
Depression can also affect children. Studies have shown that about 4% of children aged five to 16 years in the UK are affected by depression.
Treatment
Treatment of depression involves either medication or talking treatments, or a combination of both.clinical depression test
The type of treatment your doctor recommends is based on the type of depression you have.
Learn more about the treatment of depression.
Living with depression
Many people with depression benefit by making lifestyle changes such as increasing exercise, reducing alcohol and eating more healthily. clinical depression test
Support measures, such as reading a self-help or join a support group also interesting book.
For more information on self-help and improve your lifestyle can help to overcome depression.
You can read the experience of depressed people in our comments section.
clinical depression test