Dysthymia Treatment

dysthymia treatment Living with dysthymia is like swimming in a pool of jelly. Everything seems more difficult than it should be, and daily activities may seem insurmountable. Fortunately, many mental health professionals now believe that overcoming dysthymia is naturally possible.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM) Manual, dysthymia is diagnosed when a person feels depressed most of the time more days than not for a period of time of at least two years. During this time, he or she must undergo at least two of the following symptoms: overeating or lack of appetite,dysthymia treatment insomnia or hypersomnia, low energy or fatigue, low self-esteem, difficulty concentrating or making decisions and feelings of hopelessness.dysthymia treatment

Dysthymia is a disorder that robs you of the ability to enjoy life and experience joy. Those who suffer from dysthymia experience sadness permeates every part of a depressed person's life, and it affects everyone in his life.dysthymia treatment

The usual treatment of dysthymia is to prescribe antidepressants, which provided relief for many patients. Antidepressants can cause depression sufferers a kickstart your depression, and allows them to embark on the road to recovery. Unfortunately, some people do not get relief from antidepressants,dysthymia treatment and many stop taking their medication because of unpleasant side effects.dysthymia treatment

With the increasing number of studies that have shown good results with natural resources, most experts conclude that natural remedies can help patients overcome dysthymia naturally relieve symptoms of depression and to accelerate the process healing. The researchers found a number of natural remedies give relief to people suffering from depression, and some are as effective as antidepressant medication.dysthymia treatment

The best part about the treatment of dysthymia is naturally that natural remedies can be combined with a treatment plan tradition of giving an added advantage and help patients improve faster.

Found some natural remedies to be as effective as antidepressants in relieving symptoms of depression. Learn what are the best natural remedies here.dysthymia treatment


  1. Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. There are plenty of ways to naturally lift a mildly dreary mood. visit

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